Baked Pork Chops with Fried Rice
This has to be one of my favorite dishes at any local can ting if it is on the menu. i really don't know why i like it so much as it is not really traditionally cantonese. it has tomatoes, cheese, pork, and fried rice, it sound like a weird combination but somehow it all works and turns into this delicious mixture of western and chinese flavors.
Baked Pork Chops with Fried Rice (焗豬扒飯/焗猪扒饭)
Another recipe adapted from Easy Recipes- A Selection of Simple Classics by Christine Ho
serving size: 3-4
Cook time: 50 minutes
ingredients:
3 pork loin chops
1/2 onion
1/4 green pepper, chopped
1/4 red pepper, chopped
2 tomatoes, deseeded and cut into small cubes
5 fresh mushrooms cut into small pieces
2 eggs, whisked
1/2 teaspoon crushed garlic
2 bowls cooked rice
Mozzarella cheese (or Parmesan, Cheddar), to taste
2 Tbsp plain flour
Marinade:
1 Tbsp light soy sauce
1/2 teaspoon sugar
1 teaspoon corn flour
2 teaspoons Shaoxing wine
1 teaspoon freshly grated ginger juice
Dash of sesame oil
Pinch of ground black pepper
Seasonings:
1/2 teaspoon crushed garlic
2 Tbsp tomato paste
3/4 cup chicken broth
1 Tbsp plain flour
Pinch of salt and sugar
Method:
1. Preheat oven to 220C.
2. Mix ingredients for marinade and place in large bowl. Rinse and wipe dry pork chops. Use the back of a chopper or a fork to tenderize them. Mix well with marinade and leave for 30 minutes.
3. Add 2 tablespoons of cooking oil to sauté onion until aromatic, add minced garlic. Toss in mushrooms and leave them to cook until dry. Add green and red pepper and tomatoes, liberally sprinkle salt. Stir well until all ingredients tenderized (not fully cooked or soft). Set aside.
I didn't use red pepper so instead I used 1/2 of the green pepper and added some leftover yellow zucchini.