Chinese Tomato and Egg

A dish that we would eat so often in China and I always forget how simple and fast it is to cook.


recipe from https://thewoksoflife.com/stir-fried-tomato-and-egg/#recipe

Prep time: 5 mins

Cook Time: 5 mins

Total Time: 10 mins

Servings: 2

Ingredients:

  • 4 small to medium tomatoes (about 500 g, 1 pound)

  • 1 scallion

  • 4 eggs

  • 3/4 tsp salt (divided, or to taste)

  • 1/4 tsp white pepper

  • 1/2 tsp sesame oil

  • 1 tsp shaoxing wine

  • 3 tbsp vegetable oil (divided)

  • 2 tsp sugar

  • 1/4-1/2 cup water

Instructions:

  1. Start by cutting tomatoes into small wedges and finely chop the scallion.

  2. Crack 4 eggs into a bowl and season with 1/4 teaspoon salt,1/4 teaspoon white pepper, 1/2 teaspoon sesame oil, and 1 teaspoon Shaoxing wine. Beat eggs with chopsticks for a minute.

  3. Preheat the wok over medium heat until it just starts to smoke. Then add 2 tablespoons of oil and immediately add the eggs. Scramble the eggs and remove from the wok immediately. Set aside.

  4. Add 1 more tablespoon oil to the wok, turn up the heat to high, and add the tomatoes and scallions. Stir-fry for 1 minute, and then add 2 teaspoons sugar,1/2 teaspoon salt, and 1/4 cup water (if your stove gets very hot and liquid tends to cook off very quickly in your wok, add a little more water). Add the cooked eggs.

  5. Mix everything together, cover the wok, and cook for 1-2 minutes, until the tomatoes are completely softened.

  6. Uncover, and continue to stir-fry over high heat until the sauce thickens to your liking. Serve!


Easy, simple dish that can be made in less than 15 minutes. surprisingly this dish (番茄炒蛋) is served often in china, at home, in canteens and in restaurants. It is such an easy dish but packs a lot of protein due to the eggs and the tomatoes add a bit of sweetness and freshness to the dish. it is a healthier version that eggs with ketchup, maybe that is why i like it so much.

just add another stir-fry vegetable or stir-fry meat dish and a warm bowl of rice then dinner is ready in less than 30 minutes.